Attention Deficit Hyperactivity Disorder Drugs and Their Natural Alternatives: Fish Oil
Fish oil is a rich source of essential fatty acids that are required for optimal brain function including focus and mood. An emerging body of research is demonstrating that essential fatty acids such as fish oil are helpful for those with ADHD. An eight-week study of nine children with ADHD, ages 8 to 16, evaluated the effects of taking high daily doses (8 g to 16 g) of the omega-3 fatty acids found in fish oil