Posts Tagged ‘acids’

Natural Alternatives to ADHD Drugs: Calcium/Magnesium

Wednesday, September 21st, 2011

Natural Alternatives to ADHD Drugs: Calcium/Magnesium

Calcium and magnesium both have a relaxant effect on the nervous system. One controlled trial looked at children with ADHD and low magnesium levels. Researchers found that 200 mg daily of magnesium led to a significant decrease in hyperactive behavior.

DOSAGE

Take 500 mg of calcium and 200 mg of magnesium daily.

Amino Acids

The use of individual amino acids is becoming more common among nutrition-oriented doctors in helping kids and adults with ADHD. Consult with a holistic doctor for individualized amino acid therapy.

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Attention Deficit Hyperactivity Disorder Drugs and Their Natural Alternatives: Fish Oil

Wednesday, September 1st, 2010

Attention Deficit Hyperactivity Disorder Drugs and Their Natural Alternatives: Fish Oil

Fish oil is a rich source of essential fatty acids that are required for optimal brain function including focus and mood. An emerging body of research is demonstrating that essential fatty acids such as fish oil are helpful for those with ADHD. An eight-week study of nine children with ADHD, ages 8 to 16, evaluated the effects of taking high daily doses (8 g to 16 g) of the omega-3 fatty acids found in fish oil

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Amino Acids

Friday, July 16th, 2010

Amino Acids

One of the growing fields of holistic medicine is the use of amino acids to balance neurotransmitter levels. Amino acids are used by the brain to produce neurotransmitters. This allows one to influence brain chemistry with specific amino acid use. Laboratory tests are available that measure amino acid levels in the body. In addition, newer urinary tests allow for the testing of body neurotransmitter levels. This type of testing helps guide doctors in the most effective treatments involving amino acids.

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Natural Alternatives to Antacid and Reflux Drugs: Slippery Elm

Wednesday, May 12th, 2010

Natural Alternatives to Antacid and Reflux Drugs: Slippery Elm

This plant has a long tradition of use for acid reflux and a variety of other digestive conditions. It is soothing to the lining of the esophagus and stomach. The mucilage it contains acts as a barrier against the damaging effects of acid on the esophagus. It is generally more effective for occasional or mild GERD.

Slippery Elm

Slippery Elm

DOSAGE

Suck on a lozenge after each meal or as needed. It is also available in capsule form. Take 500 to 1000 mg after each meal.

SAFETY

This herb is extremely safe. However, avoid taking medications at the exact same time; they should be taken at least one hour apart.

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Dermatitis Herpetiformis

Tuesday, December 1st, 2009

What is simple dermatitis herpetiformis?

Dermatitis herpetiformis

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