Natural Alternatives to Antacid and Reflux Drugs: Slippery Elm
This plant has a long tradition of use for acid reflux and a variety of other digestive conditions. It is soothing to the lining of the esophagus and stomach. The mucilage it contains acts as a barrier against the damaging effects of acid on the esophagus. It is generally more effective for occasional or mild GERD.
Slippery Elm
DOSAGE
Suck on a lozenge after each meal or as needed. It is also available in capsule form. Take 500 to 1000 mg after each meal.
SAFETY
This herb is extremely safe. However, avoid taking medications at the exact same time; they should be taken at least one hour apart.