Posts Tagged ‘magnesium’

Natural Alternatives to ADHD Drugs: Calcium/Magnesium

Wednesday, September 21st, 2011

Natural Alternatives to ADHD Drugs: Calcium/Magnesium

Calcium and magnesium both have a relaxant effect on the nervous system. One controlled trial looked at children with ADHD and low magnesium levels. Researchers found that 200 mg daily of magnesium led to a significant decrease in hyperactive behavior.

DOSAGE

Take 500 mg of calcium and 200 mg of magnesium daily.

Amino Acids

The use of individual amino acids is becoming more common among nutrition-oriented doctors in helping kids and adults with ADHD. Consult with a holistic doctor for individualized amino acid therapy.

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Antacid and Reflux Drugs: Antacids

Thursday, April 15th, 2010

Antacid and Reflux Drugs: Antacids

  1. Aluminum and magnesium hydroxide (Maalox,Mylanta)
  2. Aluminum carbonate gel (Basajel)
  3. Aluminum hydroxide (Amphojel, AlternaGEL)
  4. Calcium carbonate (Tums, Titralac, Calcium-Rich Rolaids)
  5. Magnesium hydroxide (Phillips

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Antibiotics: topical and oral. Food or supplement interactions

Saturday, February 6th, 2010

Antibiotics: topical and oral. Food or supplement interaction.

Tetracycline should not be taken with dairy products or with minerals such as calcium, magnesium, zinc, or iron; these cause binding of tetracycline in the intestinal tract and may reduce its effectiveness. There is some evidence that berberine-containing herbs such as goldenseal, barberry, and oregon grape may also reduce the effectiveness of tetracycline. Avoid alcohol, as it may increase dizziness associated with tetracycline use.

Digitalis lanata and Digitalis purpurea, herbs commonly known as foxglove, contain digitalis glycosides. These herbs are not commonly available but may be prescribed by some natural health care providers. These chemicals have similar actions and toxicities to the prescription drug digoxin and should not be used with erythromycin. These herbs, though, are not available over the counter. Erythromycin should be taken without food to avoid breakdown before it reaches the intestines.

Research has demonstrated that consuming yogurt or supplements containing probiotics such as bifidobacterium, Lactobacillus acidophilus, and Saccharomyces boulardii can help prevent symptoms of antibiotic-induced diarrhea and reduce the likelihood of antibiotic-induced infection by clostridium or candida. In other research, the enzyme bromelain showed beneficial effects on the activity of erythromycin.

NUTRIENT DEPLETION/IMBALANCE (more…)

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